Eat It to Beat It

Eat It to Beat It

Audiobook CD - 2013
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A expert tour of the best and worst foods (brand names and restaurant offerings alike) to help you address six common health concerns, from weight to heart health, complete with fun facts, outrageous label claims, health-promoting (and detracting) ingredient combinations, and recipes for maximizing the health quotient of your meals.
Publisher: New York : Random House Audio, p2013.
ISBN: 0804193096
Branch Call Number: 613.2 Zin
Characteristics: 3 sound discs (3 hr.) : digital ; 4 3/4 in.
Additional Contributors: McElroy, John


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