Pilates on the Ball

Pilates on the Ball

The World's Most Popular Workout Using the Exercise Ball

eBook - 2001
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Presents over three hundred illustrated photographs describing a Pilates workout using the exercise ball and offers advice on how the Pilates method can improve life.
Publisher: Rochester, VT : Healing Arts Press, c2001.
ISBN: 9781594775932
1594775931
Characteristics: 1 online resource : ill.

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