The 30 Day Ketogenic Cleanse

The 30 Day Ketogenic Cleanse

Reset your Metabolism With 160 Tasty Whole-food Recipes & A Guided Meal Plan

Book - 2016
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For those who are brand-new to keto and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be challenging. The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels.
Publisher: Las Vegas :, Victory Belt Publishing Inc.,, 2016.
ISBN: 9781628601169
Branch Call Number: 641.563 Emm
Characteristics: 432 pages : illustrations (chiefly colour) ; 26 cm
Alternative Title: Thirty day ketogenic cleanse


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Jun 21, 2018

If you haven't heard of ketogenics, then you're missing out.
The writer of this book also has a Facebook support group for people who are on the diet and she's genuinely concerned with health for everyone.
As a diet, going keto can support a lot of different lifestyle and chronic problems like IBS, diabetes, heart disease, arthritis and chronic fatigue. It might not be a miracle cure, but it helps the body to start fighting it's own battles and return to a state of health again.

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