Extreme Exercise Makeover!DVD - 2016
Mindy Mylrea transforms regular exercise staples into home run gems. Fitness professionals will experience multiple new ways to bring to life the basics everyone knows and learn to progress and regress each that makes sense for all fitness levels, and exercise enthusiasts will experience a fabulous fitness treat for their entire body.
Publisher: Hackensack, NJ :, BayView Entertainment,, 
Branch Call Number: 613.71 Ext
Characteristics: 1 DVD (80 min.) : sound, color ; 4 3/4 in. digital,optical,rda video file,DVD video,rda