Eat Right 4 your Metabolic Type
4 Body Types -- 4 Plans for Perfect Health Through Balancing the Endocrine Hormone SystemBook - 2008
There are four main metabolic types. One of them fits you. Find out about your metabolic type, now, for better health. Know exactly what you should eat to be healthier and for ideal weight and shape. Get strength and power by balancing your metabolism. Have more energy and also be as healthy as possible. It's all based on your endocrine glands. Which type are you? Adrenal, Thyroid, Pituitary, Thyroid-Adrenal Combination. This is your secret to better health. Find your type to tailor your therapy-food, herbs, wild berries, wild greens, wild spices, and food concentrates. Includes diagrams and self-tests, plus recipes and remedies. Book jacket.
Publisher: Vernon Hills, Ill. : Knowledge House, c2008.
Branch Call Number: 612.39 Ing
Characteristics: 334 pages : illustrations ; 22 cm.