My Magic Breath

My Magic Breath

Finding Calm Through Mindful Breathing

Book - 2018
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Encourages children to discover their magic breath and use it when they are sad, nervous, or worried, offering clear, simple instructions for using breathing and mindfulness to guide emotions.
Publisher: New York, NY : Harper, an imprint of HarperCollinsPublishers, 2018.
Edition: 1st ed.
ISBN: 9780062687760
Branch Call Number: JP Ortne
Characteristics: 1 v. (unpaged) : col. ill. ; 24 cm.
Additional Contributors: Taylor, Alison
Polizzi, Michelle

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forbesrachel Aug 14, 2018

My Magic Breath invites you to join in on a breathing exercise that is meant to help calm the mind. Between the steady voice of the text, with its easy-to-follow steps, and the watercolour illustrations, with their colourful, flowing strokes, it does have the potential to achieve this. Ortner and... Read More »


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forbesrachel Aug 14, 2018

My Magic Breath invites you to join in on a breathing exercise that is meant to help calm the mind. Between the steady voice of the text, with its easy-to-follow steps, and the watercolour illustrations, with their colourful, flowing strokes, it does have the potential to achieve this. Ortner and Taylor tackle two causes for a busy mind; the times you have too many thoughts after your day, and the times where unpleasant things have happened. There solution is to breathe in and blow out a magic breath that is full of happy calming thoughts. The book itself acts as a guide for a child and their guardian to use right before bedtime, so it has readers repeat this act multiple times. There is no story, however as a picture book with a purpose, it may prove just as useful at the end of the day.

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