My Magic Breath
Finding Calm Through Mindful Breathing
Book - 2018
Encourages children to discover their magic breath and use it when they are sad, nervous, or worried, offering clear, simple instructions for using breathing and mindfulness to guide emotions.
Publisher:
New York, NY : Harper, an imprint of HarperCollinsPublishers, 2018.
Edition:
1st ed.
ISBN:
9780062687760
Branch Call Number:
JP Ortne
Characteristics:
1 v. (unpaged) : col. ill. ; 24 cm.
Additional Contributors:


Opinion
From Library Staff
My Magic Breath invites you to join in on a breathing exercise that is meant to help calm the mind. Between the steady voice of the text, with its easy-to-follow steps, and the watercolour illustrations, with their colourful, flowing strokes, it does have the potential to achieve this. Ortner and... Read More »
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Add a CommentMy Magic Breath invites you to join in on a breathing exercise that is meant to help calm the mind. Between the steady voice of the text, with its easy-to-follow steps, and the watercolour illustrations, with their colourful, flowing strokes, it does have the potential to achieve this. Ortner and Taylor tackle two causes for a busy mind; the times you have too many thoughts after your day, and the times where unpleasant things have happened. There solution is to breathe in and blow out a magic breath that is full of happy calming thoughts. The book itself acts as a guide for a child and their guardian to use right before bedtime, so it has readers repeat this act multiple times. There is no story, however as a picture book with a purpose, it may prove just as useful at the end of the day.