Endure

Endure

Mind, Body, and the Curiously Elastic Limits of Human Performance

Book - 2018
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"If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled byAlex Hutchinson'sEndure."--Bear Grylls From the National Magazine Award-winning Runner's World columnist, frequent New Yorker online contributor, and Cambridge-trained physicist: a fascinating and definitive exploration of the revolutionary new science ofendurance and the secrets ofhuman performance. Alex Hutchinson, Ph.D., reveals why our individual limits may be determined as much by our head and heart, as by our muscles"-- Provided by publisher.
Publisher: New York, NY :, William Morrow,, [2018]
Edition: First edition.
Copyright Date: ©2018
ISBN: 9780062499868
Branch Call Number: 612.044 Hut
Characteristics: xi, 306 pages ; 24 cm
Additional Contributors: Gladwell, Malcolm 1963-

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stinkpot
Feb 10, 2019

Very interesting read. A bit technical sometimes.

p
PatEe
Mar 27, 2018

An engaging book with fascinating insights into how the body and brain work, with emphasis on the athlete and the obstacles one tries to overcome in improving performance, and reaching their maximum potential.

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