Masters of Mindfulness

Masters of Mindfulness

Episode 15, Mindful Sex: Being Present in Your Body

Downloadable Video - 2018
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What do you think about during sex? Jessica Graham's work reveals that many of us are focused on how we look, what our partner thinks about us, how we're "performing" - all thoughts that take us outside our body. Instead, learn how mindful sex allows you to better access the pleasure in your own body, create a deeper connection with your partner, and enjoy your own sexuality more than ever before.
Publisher: The Great Courses,, 2018.
[San Francisco, California, USA] :, Kanopy Streaming,, 2019.
Characteristics: 1 online resource (streaming video file) (26 minutes): digital, .flv file, sound
digital
video file,MPEG-4,Flash
Additional Contributors: The Great Courses (Firm)
Kanopy (Firm)

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