Mindfulness at Work: The Power of Presence

Mindfulness at Work: The Power of Presence

Downloadable Video - 2018
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While most of us believe multi-tasking increases our productivity, scientific studies reveal the opposite. Explore why mindfulness has proven to be a better path to emotional well-being and optimal work performance. Discover how to develop and implement the practice of mindfulness in your life.
Publisher: The Great Courses,, 2018.
[San Francisco, California, USA] :, Kanopy Streaming,, 2020.
Characteristics: 1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
digital
video file,MPEG-4,Flash

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