Cooking With Wholefoods
A Guide to Healthy Natural Ingredients and How to Use Them, With 100 Delicious Recipes Shown in 300 Beautiful PhotographsBook - 2009
This exciting collection of over 100 health-giving recipes features tempting recipes for breakfasts and brunches; soups and light meals; main courses; tarts, pies and pizzas; salads; side dishes; desserts; and cakes, bakes and breads. A fascinating visual guide follows with information on every kind of natural whole food, from fruit and vegetables to grains, nuts and seeds, and from dairy products and tofu to herbs, spices and pantry basics. It includes essential facts about key health benefits, traditional healing qualities and nutritional value, with details about how each food boosts health and vitality.
Publisher: London : Lorenz Books, c2009.
Branch Call Number: 641.5637 Gra
Characteristics: 224 pages : color illustrations
Alternative Title: Cooking with whole foods