Cardio Boot CampDVD - 2008
Cardio Boot Camp combines the latest trend in high energy, military style strength and stamina training with movements from dance, Tae Kwon Do and kickboxing. Featuring three different, 15 minute cardiovascular workouts.
Publisher: [United States] : Living Arts/Gaiam, 2008.
Branch Call Number: 613.71 Met
Characteristics: 1 DVD (50 min.) : sd., col. ; 4 3/4 in.
Alternative Title: Cardio boot camp