The Spirit and Practice of Moving Into Stillness

Book - 1996
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Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.

World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques--the first to combine hatha yoga and meditation--to all who are seeking healthful beauty and inner peace.
Publisher: New York : Pocket Books, c1996.
ISBN: 9780671534806
Branch Call Number: 291.43 Sch 3701wo 1
Characteristics: xxiv, 357 pages : illustrations
Additional Contributors: O'Rielly, Trish


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