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  • General Recommendations
  • Staff-Created List

World Mental Health Day

Oakville Public Library

18 items

  • The Myth of Normal

    Trauma, Illness & Healing in a Toxic Culture

    Maté, Gabor,
    BookToronto : Alfred A. Knopf Canada, [2022] — 306.461 MAT
  • Cognitive Behavioral Therapy

    Recognize and Overcome Behaviors for a Healthier, Happier You

    Albin, Jayme,
    BookIndianapolis, IN : DK Publishing, 2021. — 616.89142 ALB
  • The Art of Feeling Better

    How I Heal My Mental Health (and You Can Too)

    Heindow, Matilda,
    BookLondon : Vermilion, an imprint of Ebury Publishing, 2023. — 616.89 HEI
  • The End of Mental Illness

    How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More

    Amen, Daniel G.,
    BookCarol Stream, Illinois : Tyndale Momentum, the nonfiction imprint of Tyndale House Publishers, [2020] — 616.89 AME
  • Advanced Parenting

    Advice for Helping Kids Through Diagnoses, Differences, and Mental Health Challenges

    Fradin, Kelly, MD,
    BookNew York : Balance, 2023. — 649.15 FRA
  • BookRegina, Saskatchewan : Your Nickel's Worth Publishing, [2020] — 616.89 Keh
  • Nobody's Normal

    How Culture Created the Stigma of Mental Illness

    Grinker, Roy Richard, 1961-
    BookNew York : W. W. Norton & Company, 2021. — 616.89 GRI
  • Damaged

    Childhood Trauma, Adult Illness, and the Need for a Health Care Revolution

    Maunder, Bob (Bob G.),
    BookToronto : Aevo UTP, 2021. — 616.8914 MAU
  • Mental Wellness

    a Holistic Approach to Mental Health and Healing : Natural Remedies, Foods, Lifestyle Strategies, Therapies

    BookNew York, NY : DK Publishing, 2021. — 616.89 MEN
  • No Time to Panic

    How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks

    Gutman, Matt, 1977-
    BookNew York : Doubleday, [2023] — 616.852230092 GUT
  • What's Eating Us

    Women, Food, and the Epidemic of Body Anxiety

    Kazdin, Cole,
    BookNew York : St. Martin's Essentials, 2023. — 616.85260082 KAZ
  • I'm Not Okay & That's Okay

    Mental Health Microskills to Deal With Life's Inevitable Struggles

    Du Bois, Steff,
    BookOakland, CA : New Harbinger Publications, Inc., [2023] — 158.13 DUB
  • One Sunny Afternoon

    a Memoir of Trauma and Healing

    Jetté Knox, Rowan,
    BookToronto, ON : Viking, 2023. — 616.85210092 JETTE
  • Broken

    (in the Best Possible Way)

    Lawson, Jenny, 1973-
    BookNew York : Henry Holt and Company, 2021. — 070.92 LAWSO
  • Group

    How One Therapist and a Circle of Strangers Saved My Life

    Tate, Christie
    BookNew York : Avid Reader Press, an imprint of Simon & Schuster, Inc., 2020. — 616.891520092 TATE
  • Save-my-life School

    a First Responder's Mental Health Journey

    Harris, Natalie M.
    BookBarrie, Ontario : Wintertickle Press, 2017. — 616.8521092 HARRI
  • The Bullied Brain

    Heal Your Scars and Restore Your Health

    Fraser, Jennifer, 1966-
    BookLanham : Prometheus Books, [2022] — 302.343 FRA