Tai Chi Fit. Alzheimer's Dementia Prevention & Relief

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Current format, DVD, 2022, All copies in use.
Current format, DVD, 2022, All copies in use. Offered in 0 more formats
An easy class to help keep mental skills sharp, improve cognitive function for people with mild impairment, and delay the start of Alzheimer's for at-risk people. Even leisurely physical activity offers health benefits of people in this age group, so breathe deeply and follow along.

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  • Audio track in English.

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